For seniors

Some tips that can help you make your home safe.

• Prevent falls – install grab bars, use non-slip mats and remove tripping hazards (e.g. loose rugs).
• Ensure good lighting in all areas of the home.
• Arrange furniture to make clear pathways for easy movement in the home.
• Install smart home devices like security cameras, smart locks, and motion sensor lights.
• Install smoke and carbon-monoxide detectors and check or have them checked regularly.
• Have a fire extinguisher accessible and learn how to use it.
• Keep emergency contact numbers accessible either near phones and/or on the mobile phone.
• Have a medical alert system or wearable device that can detect falls and summon help automatically.

Some tips that can help you keep safe at home.

• Install deadbolt locks on all exterior doors.
• Ensure windows lock securely.
• Consider installing security screens on ground-level windows.
• Use a peephole or video doorbell to see who is at the door before opening it.

Some tips that can help you keep safe online.

• Learn about:
  • basic internet safety, like recognising phishing emails and using strong passwords
  • common scams, such as phishing, IRS impersonation, and lottery scams.
• Don't share personal information over the phone or online.
• Install antivirus software and keep updated on all devices.
• Monitor your financial statements regular for any unusual activity.

Go to our digital safety page for tips on seniors keeping safe online.

Some tips to help with your health, well-being and social support.

• Use a pill organiser to manage daily medications.
• Keep an updated list of all medications, dosages, and prescribing doctors.
• Set reminders for taking medications on time.
• Schedule regular medical appointments and keep a log of health records.
• Take part in social interaction to help with loneliness and depression, like joining community groups or senior centres.
• Do activities like puzzles, reading, and hobbies to keep the mind and body active.
• Use technology to stay in touch with family and friends, like video calling family.
• Ensure safe transportation options are available, like senior-friendly public transit, ride-sharing services, or community shuttles.
• Consider if you need in-home care or move to an assisted living facility if independent living becomes challenging.

Some tips that can help you with safeguarding your legal and financial affairs.

• Ensure wills, power of attorney, and healthcare directives are up to date.
• Store important documents in a secure but accessible place.
• Consider setting up a trusted financial advisor or family member to help manage finances.
• Review and simplify financial accounts to avoid confusion.